Some, but not all, channel players let you restart live programmes.
For example, BBC iPlayer’s Live Restart feature lets you jump back to the beginning of a live programme without waiting for it to finish, just press Watch from start.
ITV Hub also offers this feature (you’ll see a few adverts before the programme begins), and Channel 4 is planning to launch it soon, we’ll keep you updated.
To restart live programmes on BBC iPlayer or ITV Hub, go to the Freesat Play apps page and find the programme you want to watch.
For more help, it’s best to check the support pages for each player: